1.  Look at Yourself

First, you need to break out of the mind-state you’re in right now.  If you’ve been sitting around the house crying like a 5 year old girl with your knees up to your chest, it’s time for a state shift. Pause for a second and ask yourself, “How do I look right now—from the outside looking in?”  Or, “What would Ron Jeremy say to me right now?’  Then ask yourself—”Why?”  Is  there a chance I’m taking it too far?”  Just in case there is any doubt, let me clear this up for you—there’s a real good chance you’re taking this too far.  Being a drama queen isn’t helping anything.  It’s okay to hurt and it’s okay to let that out, but don’t make it your new reality; it only makes things worse.

2.  Let Her Go
Remember that old saying about how you should let something go if you love it and if it doesn’t come back it was never yours?  It’s so cliché it’s corny, but it is also sound advice.  Part of being a man is learning to control what you can control in life and let the rest go.   Don’t waste your time and effort trying to cling to someone who doesn’t want you.  Even if you’ve convinced yourself she still loves you, the fastest way you’re going to get her running back to you is convince yourself she doesn’t even exist anymore—not by calling her up five times a day telling her how much it hurts to not have her around. Pretend she never happened and move on to the next step.

3.  Get Out of the House
Stop lying around your house all day or all night feeling sorry for yourself, and don’t fall into that whole “I’m a man so like a dog I should hide in my house and lick my wounds and not talk to anyone about my feelings” ploy.
That’s a load of bull. You need to be around people.  Go out to the clubs.  If you have homework or work-related tasks to take care of, grab your laptop and head to a busy café with wireless internet. Go to a friends house.  Spend time at the gym and with family.  Social interaction is your medicine right now.

4.  Find Your Freedom
After you start to realize what it’s like to interact in social situations without your shadow beside you, it will no doubt occur to you that your relationships with other people have a whole different dynamic than they did when she was around.  That’s when you realize you have an opportunity to redefine yourself and the direction life is going. Relationships can often distract us from what we want in life.  Your new freedom is a chance for you to grow. The more it hurts the more important it is for you to remember what it’s like to be an individual.  And that’s how to get over your ex girlfriend.

5.  Take Charge
Now that you’ve realized your new freedom, sit down with a notepad and formulate some goals.  Write down a detailed description of the man you want to be, and then identify four goals you will pursue in order to bring yourself closer to being that man. These goals are going to occupy your time with positive endeavor, and they’re also going give you control of your life again. Because that’s what being a man is all about—learning to control your emotions, your purpose, and your world. Not in a solid, pushy way, but in a fluid, persistent, and flexible way.  Moving on is about realizing that you have the power to shape your life, and the pain of disconnect stems from you letting life shape you.

When we start acting like a wuss, the best way to get back on track is put our heads together with like-minded people.  If you want more advice about how to get over your ex girlfriend, go to http://www.GetOverHerNow.com. Article Source: http://www.articlealley.com